Find your freedom

Via Skype or in Person

Using quick & easy tools to get to the core of issues, to transform & resolve. Sessions either online or in person in Sandbach, Cheshire

Heart to Heart

Caroline is qualified & experienced to help you feel safe and able to work through your experiences in a gentle way

Get Where You Want

Quickly and efficiently clear whatever is holding you back so you can lead the life you know you can achieve

Matrix ReImprinting

Do bad memories that play over and over serve you any purpose?  Whilst we can not deny what has happened we do not have to keep living it, and with MR we can learn, heal and move on. Even if it seems impossible!


Emotional Freedom Technique uses gentle tapping of several acupuncture points along with mindfulness to release stress and trauma from the body allowing the body-mind to return to a healthier physical and mental state.
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EFT Online

Sitting in the comfort and privacy of your own home or office, you could be English-speaking and in the UK, Europe, Asia, Africa, Australasia, Americas or anywhere in the world when you have your session via Skype! Or if you are in Cheshire or Staffordshire, then my treatment room in Sandbach will be a cosy sanctuary.

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EFT and Matrix ReImprinting: Coaching direct to you worldwide online via Skype


  • Anxiety

    EFT has helped reduce my anxiety and made me feel more in control of my emotions when it comes to dealing with difficult situations.

  • Bereavement

    I have visited Caroline for several sessions of EFT. Although I initially felt sceptical and slightly nervous about the process, Caroline quickly put me at ease and explained what was going to happen. She told me I was in control at all times and she would stop if I needed her to.

    I spoke to Caroline about my mum's sudden death, and how difficult I had found it to cope with. We had a short chat, and Caroline identified a way EFT could help me deal with the strong emotions I felt about this event. The tapping was easy to follow. Caroline was very supportive throughout, and asked me several times if I was okay to continue. After the EFT I felt more able to think about my mum without feeling overwhelmed with emotion.

  • Hair Pulling (Trichotillomania)

    I don't think I would have ever done this with anyone else apart from you Caroline because having to admit to someone that you pull your own hair out is very embarrassing and painful thing to do.  I felt that I could trust you and was comfortable in being open with you.  I was told to keep an open mind, and I did, whilst at the same time never really expecting it to work.  Somehow it has worked and I don't really care about how or why.  What I care about is that I'm not causing my body further pain by perpetuating a behaviour that served no healthy purpose.  It must be 3-4 weeks now since my session and I have still only pulled out two solitary hairs on two separate occasions.  I no longer have the urge to pull hair to relieve the anxiety / discomfort of approaching migraine and my shoulder which has had years of repetitive strain injury is finally being allowed to rest.

  • Partner Snoring

    I had complained to Caroline about my husband's snoring which had disturbed my sleep the night before, and I was surprised to hear that EFT could help. After several rounds of tapping, I felt more calm and less emotional. Although there has been no change in my husband's snoring, I was surprised that I have found it less annoying, and the quality of my sleep has improved. Caroline showed me how to use to reinforce the effects of the EFT at home if I found myself getting cross at his snoring.

  • Self-Care and Healthy Eating

    Working with Caroline has literally transformed my life. Her personalised approach to my problems has been a life change for me.  She is an exceptionally warm, professional and caring EFT practitioner. It has an amazing knack of being able to encourage me to make dramatic changes in my life. She made me feel at ease and listened to what was really important to me, for example the session helped me completely eradicate old habits that weren’t helpful for me any more. Her in-depth knowledge of the healing through EFT is incredible, and her passion for what she does really transpires through her careful listening ability. In just one session she completely changed my own perspective on eating healthily and taking care of myself.

  • Lymphedema

    I have had primary lymphedema in my leg for ten years, it has always been something I avoided talking about and drawing attention to, that was before I had some EFT sessions with Caroline. The EFT technique helped me to take the time to think about the condition, the symptoms, the way it made me feel and most importantly how I didn't want to feel that way anymore. As a result, now two months after my last session my symptoms have decreased, barely any aching, less pins and needles and even reduced swelling! But what is more important to me is the fact I don't try to hide it anymore and I worry about it less. I cannot thank Caroline enough for bringing this technique to my attention at a time when I thought there was no hope and my life would forever be ruled by the effects of lymphedema. I would say, if your sceptical or doubting the idea of EFT - just give it a try! You never know a few sessions might change your life too!

  • Family Relationship

    Caroline used EFT to help me deal with my difficult relationship with my sister. Caroline was non-judgemental and I felt safe telling her how I felt. EFT helped me to accept my strong feelings and to accept them. This sounds difficult, but was actually easy with several rounds of tapping and I have been surprised that the effects of the EFT are so long lasting. My relationship with my sister is still not easy but I accept that I am not going to change her and I just don't get as upset when I speak to her.

  • Skin Condition

    I have had an itchy patch on my ankle for forty years. Although being slightly sceptical, I decided to give EFT a shot. It has been four months since my one and only session with Caroline and although it hasn't completely cleared up, the skin has been the best it has been for as long as I can remember.


A quick breakdown of issues with which I already have worked

This is not a complete list and many clients have a multitude of issues although the presenting issue might seem straightforward. Although I have seen some great results with EFT and it seems to work for most people most of the time, there is no guarantee that what has worked for others will work for you.  EFT and Matrix ReImprinting is no substitute for medical advice and can not diagnose. 

Anxiety Related
Confidence Issues
Habits and Cravings
Physical Conditions
Relationship Issues